Who can we help?

Individuals experiencing:

  • Depression
  • Anxiety
  • Traumatic life experiences
  • Relationship / Family Issues
  • Neuraldiversity
  • Work-related issues
  • Bearvement
  • Health-related issues

Our Services

How can we help?

At certain times in our lives, we all encounter difficulties or challenges. Friends or Family can be a great support, but occasionally we may need someone with more skill to talk to. Counselling can be helpful when dealing with life's twists and turns. At other times, we may simply want an opportunity to explore who we are and what gives meaning to our lives.

What is counselling/psychotherapy?

Counselling provides a supportive, safe environment that enables you to make the changes you want in your life. Counselling is an opportunity to explore your problems in a confidential, caring environment and discover your own solutions.

How long will I need to attend?

Clients will usually attend weekly. This session lasts for 50 minutes and is normally arranged for the same time each week. Depending on the nature of the issue or problem you wish to address, we offer a short-term (6-8wks) model or longer-term counselling. This decision is for you to make

How much will it cost?

Aegis Counselling offers a professional service. Fees are €75 per therapy session & €95 per supervision session. Cancellations require a 48-hour notice.

About Us

Catriona O'Leary MIACP is an accredited Psychotherapist and Clinical Supervisor with over 20 years of experience in practice. Aegis Counselling's approach to therapy is uniquely tailored to suit each individual, encompassing:

  • Humanistic Integrative – Person Centred Approach
  • Adlerian Individual Psychology
  • Cognitive Behavioural Therapy
  • Gestalt Psychotherapy
  • Suicidology
  • Trauma

Catriona is an Accredited Member of the Irish Association of Counselling & Psychotherapy IACP and adheres to their code of ethics. As per the criteria, her work is supervised by an I.A.C.P Accredited Supervisor.


Book a session

Please contact me by phone, web form, or email. I will contact you to discuss availability and suitability.

Catriona O'Leary - Counsellor, Psychotherapist and Supervisor

Address: 9 Cois Inbhir, Beaverstown Road, Donabate, 

Co. Dublin K36 KN83

Email: Catriona@aegiscounselling.ie
Phone: 083 387 2729